Brenda Umana is a teacher, coach, and mindful marketer. She loves to write — from journal entries to blogs, website copy, random thoughts, emails, and poetry. A lot of it lives in her head but some of it has made it to her blog.
As a mindful marketer, she loves co-creating content and strategizing with conscious businesses. With now close to a decade of teaching yoga and meditation, she loves combining both of her worlds. You can find some of her meditations on Insight Timer.